Personal Training

No ego. Just results. 

Whether you’re a regular gym-goer or first-timer, find a personal trainer that’s right for you. Book expert training advice and made-to-fit programs*.
(*all with an encouraging “you got this!”)

Meet our personal trainers:

Activate Fit Gym Personal Trainer - Howie He Photo

Damien Carey

Damian has worked in the fitness industry since 2007 as a qualified personal trainer, group exercise instructor, and running coach. He’s passionate about health and fitness and continues to increase his understanding of the human body; believing if you teach someone to use their mind more efficiently, their body can accomplish anything. He sees the importance in listening to the needs of his clients, designing and tailoring personalised fitness programs to suit each individual. He has trained individuals for a range of fitness events, and taught group classes for almost a decade.

Specialty Areas
Weight management, Resistance/Weight Training, Running, Functional Training, Mobility/Flexibility, HIIT

  • Certificate III & IV Personal Trainer
  • Level 2 Intermediate Recreational Running Coach
  • Certificate in Boxing
  • 10 Years’ Experience
  • Certified First Aid & CPR
  • Certificate in Group Training
  • Kettlebell Level 1

Keen to book a session with Damian?
Get in touch with him: 0424 618 226 or


Activate Fit Gym Personal Trainer - Howie He Photo

Henry Peng

Henry started training from 18 years old so it was a natural progression to a career in the fitness industry in 2013. He has a strong passion for understanding the functions and vital process of the human body and is committed to ongoing learning in this area as the industry progresses. Based on his own training and working as a personal trainer, he has extensive experience in designing and monitoring exercise programs in order for his clients to achieve their goals.

Specialty Areas
Weight Loss, Muscle Gain, Muscle Endurance Training, Strength and Power Training, Flexibility, Cardio Fitness, Rehabilitation Training


  • Certificate III & IV Personal Trainer
  • Fitness Trainer Certificate (certified by AASFP)
  • Certified First Aid & CPR
  • Advanced Personal Fitness Trainer Certificate certified by AASFP
  • Nutrition and Weight Management Certificate certified by AASFP
  • Kettlebell Level 1
  • Crossfit Level 1

English and Mandarin

Keen to book a session with Henry?
Get in touch with him: 0420 929 736 or

Activate Fit Gym Personal Trainer - Jordan Photo

Jordan Peters

Jordan has been involved in the fitness industry since his teenage years competing as a bodybuilder. Fast forward to today and he has worked as a full-time personal trainer for over 10 years coaching some of the biggest names in the fitness industry. With his tenure comes some big accomplishments including being a former bodybuilder Australian teenage champion, an amateur boxer, a past competition preparation coach, and even a past INBA judge.

Speciality Areas
Strength and conditioning, C.H.E.K Coach, Holistic lifestyle coach, Nutrition, Soft Tissue (Bowen Therapy)

Highlights of career He has worked with some of the biggest names in fitness.

Random fact:
He’s a scuba diver, a sky diver, and has climbed Mount Kosciuszko three times shirtless (Wim Hof Method).

Keen to book a session with Jordan?
Get in touch with him: 0467 267 769 or


Activate Fit Gym Personal Trainer - Mike Howley

Mike Howley

Mike helps busy professionals feel good, look great, and perform at their best. He’s passionate about helping people achieve their goals through one on one training citing it as the reason he wakes up in the morning. Originally starting his career as a remedial therapist in 2004, Mike has had a rewarding and diverse career in the health and fitness space. He combined his remedial therapy with personal training in 2006 looking for a more dynamic and high energy career. Since then, strength conditioning has always been a big part of his routine which led him to teaching Pilates in 2011. This gave him a technical approach to core conditioning and injury prevention. In 2014, he fell in love with Yoga and the importance of addressing the mind as well as the body. He provides a complete coaching service addressing work/life balance, goal setting, exercise programming, and mindset. He’s always up for a chat, so reach out and say hi.

Specialty Areas
Strength and Conditioning, Mindset and Motivation, Weight Loss, Postural Realignment, Neck and Back Pain


  • Certificate IV Personal Training
  • ASCA Strength and Conditioning Coach
  • Yoga Instructor
  • Pilates Instructor
  • Kettlebell Instructor
  • Boxing instructor
  • Diploma of Remedial Massage

Keen to book a session with Mike? 

Get in touch with him: 0414 433 444 or